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Rochester NY Skyline Art & T-Shirts

Rochester NY Skyline Art & T-Shirts

If you’ve grown up in Rochester, you may not realize the beauty that this city holds. It’s easy to take for granted the Rochester skyline and how i...

Ways the CrossFit Community Has Helped this Small Business Owner Grow His Printed Shirts in Rochester

Ways the CrossFit Community Has Helped this Small Business Owner Grow His Printed Shirts in Rochester

CrossFit has led to me, and many others, making friends in this world, whether you are trying to or not. Why do we need friends? Because we are hu...

CrossFit and Stress Relief – a Necessity for this Rochester Custom Shirt Business Owner

CrossFit and Stress Relief – a Necessity for this Rochester Custom Shirt Business Owner

I am so less irritable and handle stress so much better and with action more than ever before.  You really find a moment of Zen in all the physica...

Flower City CrossFit WODmageddon & Rochester T-Shirts for the Event

Flower City CrossFit WODmageddon & Rochester T-Shirts for the Event

People keep asking me if I still do CrossFit. Yes! I go to Flower City CrossFit! There are many reasons why I do CrossFit; the overall health benef...

CrossFit is Art? How this Rochester Printed Shirt Business Owner Gets Creativity for Design

CrossFit is Art? How this Rochester Printed Shirt Business Owner Gets Creativity for Design

Art is so psychological and to apply it to sports and the idea of representing you as a human being. For example, you are thoughtful as to what yo...

Nick Tahou Hots: the Founder of The Infamous Garbage Plate

Nick Tahou Hots: the Founder of The Infamous Garbage Plate

Rochester, New York, is famous for a particularly unique dish, the Garbage Plate, which was formed at Nick Tahou Hots, a fast food restaurant that ...

Six Giant Companies You Didn't Know Were From Rochester

Six Giant Companies You Didn't Know Were From Rochester

1. Xerox Best known for its photocopiers the business was established in Rochester, NY under the name “The Haloid Company”. It was first in 1938 ...

Seven Inventions You Didn't Realize Were From Rochester

Seven Inventions You Didn't Realize Were From Rochester

Rochester has been at the helm of innovation since it was founded in 1817, housing some of the brightest people and most innovative products of the...

The Charlotte Pier: A Reminder of Rochester's Economic Past

The Charlotte Pier: A Reminder of Rochester's Economic Past

The Charlotte Pier is one of Rochester's most recognized landmarks. Along with the George Eastman House and the remnants of a few flour mills along...

Frederick Douglass and His Connection to Rochester, NY

Frederick Douglass and His Connection to Rochester, NY

Frederick Douglass (February 1818 – February 20, 1895) was an American abolitionist, social reformer, writer, orator and statesman. He began his li...

The Genesee Brewery in Rochester, NY

The Genesee Brewery in Rochester, NY

When Nathan Lyman opened his Aqueduct Spring Brewery on South Water Street in 1819, he couldn't have foreseen that by the turn of the century, R...

George Eastman's Connection to Rochester, NY

George Eastman's Connection to Rochester, NY

A lot of famous people have called Rochester their home at one time or another. George Eastman was one of them. As an inventor and entrepreneur, ...